043: How Yoga and Meditation Can Help You Become a Better Traveler with Justin Liebman

Have you ever wondered what it takes to leave a stable, high-stress job to pursue a passion that lights up your soul? Not only that, what about taking that passion and using it to build a career with your passion of travel? 

Justin Liebman transitioned from a high-stress finance job to a fulfilling career as a yoga teacher. Justin, like many others, found solace and passion in yoga, which ignited most when he began studying yogic philosophy. After years of dedicated practice, he took the leap in 2018 to leave his corporate finance job to pursue teaching yoga full-time.

His journey wasn't without its challenges. Justin shared that the transition period was fraught with financial uncertainty, teaching only a handful of classes every week. However, his passion kept him going, and within six months, he was able to build a sustainable teaching schedule. Justin traded financial security for happiness, a decision he never regretted.

One of the most transformative aspects of Justin’s journey has been the practice of meditation. Meditation helped him cultivate patience and navigate life's chaotic moments with a clearer mind. 

With numerous retreats now available, choosing the right one can be overwhelming. In our conversation, Justin shared invaluable tips:

1. Find the Right Teacher: Ensure that the teacher’s style and approach resonate with you.

2. Check the Schedule: Look for retreats that align with what you want from the experience, whether it's an immersion in yoga or time for excursions.

3. Understand Your Goals: Determine whether you want a serene retreat with less activity or a complete immersion into yoga practices.

Justin’s story is a testament to the transformative power of yoga and travel. He encourages everyone to take the leap and embrace the uncertainties that come with following your passion. Remember, the journey may be long, but the rewards are worth it.

We talk about:

• 00:00 Intro
• 01:46 Justin's Journey from Finance to Yoga
• 03:59 Building a Yoga Teaching Career
• 08:19 The Importance of Patience and Meditation
• 11:14 Choosing the Right Retreat
• 16:00 Hosting and Attending Retreats
• 20:17 Maintaining Health and Wellness While Traveling
• 23:56 Yoga Techniques for Stressful Travel Days
• 29:46 Rapid Fire Questions and Conclusion

Connect with Justin 

• Instagram: https://www.instagram.com/justinlyogi/ 

Connect with me

• Follow the Podcast on IG: http://www.instagram.com/transformwithtravel   
• Follow Kelly Tolliday on IG: http://www.instagram.com/kelly.tolliday 
• Travel with RNR: https://transform-with-travel.captivate.fm/travelwithrnr 
• Join us in Peru or Greece in 2025!

Thanks To Our Sponsor:

• Anatomie: Head to Anatomie’s Website for more information. Use Code RISING20 for 20% off your first annual subscription. Follow Anatomie on Instagram at @anatomiestyle 
• Website: https://transform-with-travel.captivate.fm/anatomie 

• Eyia Retreats: Head to Eyia Retreats Website for more information on upcoming retreats & courses.
• Website: https://transform-with-travel.captivate.fm/eyiaretreats
• How. To Move To Greece Course: https://transform-with-travel.captivate.fm/move-to-greece